Black Nurses, Nursing while Black, Ramblings, Reflections The Wandering Nurse Black Nurses, Nursing while Black, Ramblings, Reflections The Wandering Nurse

Nothing to celebrate here!

It is getting harder and harder to celebrate being a Nurse.

I don’t know about you but life just feels Meh ( if that’s still a term) at the moment. Everything feels off and it is getting harder and harder to find the little joys in life with so much going on in the world right now. Yesterday was the culmination of Nurses’ week celebrations culminating with celebration of International Nurses’ Day which ironically ( for us Black Nurses) falls on Florence Nightingales birthday! There is a lot to unpack there but that is a rant for another day even though it could be argued that it does fit in with the sentiments i am about to express which is that it is getting harder and harder to find anything to celebrate about Nursing or being a Nurse more so a Black Nurse.

Nurses, who are the backbone of healthcare services all over the world and beyond are tired and feeling under constant assault. We are undervalued, underpaid,overworked and no one seems to want to hear our voices or opinions on how our livelihoods and those of our patients can be improved. Nursing is under assault and it is worldwide. Systems everywhere are out to get us and no one feels that pinch more acutely than us Black Nurses and i am tired and frankly do not feel like celebrating anything nursing at the moment. I know that for those of you have been brought up to believe that Nursing is give-all-no-complaint-noble-godly-self sacrificing vocation, this might seem as a ungrateful thing to say but unfortunately it is the reality.

Racism still has its foot on our necks despite report after report highlighting the far reaching consequences of the effects of racism on Black Nurses and although everyone acts surprised and expresses their displeasure the status quo is truly and firmly maintained or worse. It's like perpetrators and their over lords get more oxygen to double down and dream of more ways to heap misery. Cut pay, overwork them,remove any form of family support or any support for that matter, while making them jump all manner of hoops that they would be forgiven for thinking they were working in a circus. So no, there is nothing to celebrate here. Nursing is under attack and Black Nurses are bearing a huge chunk of this full on assault! I for one do not have the energy nor the required bandwith to celebrate. So until things change and the over lords start valuing nursing and the important part Black Nurses play in propping up healthcare systems worldwide and paying us our worth, there will be no celebrations.

Read More
Ramblings, Reflections S.D. Onyango Ramblings, Reflections S.D. Onyango

The Busyness of DYING!


Hi, welcome to another episode on the wandering nurse podcast.

This episode is about me rambling on about Men's boxer shorts and my personal issues around death and my own mortality.

Psst... Let me tell you a secret.

Please allow me to interrupt your scrolling as I bring you News about boxershorts and not those fancy boy shorts but plain old Jersey mens boxer shorts! Lend me your ears, for you will not want to miss this piece of life changing news!


I have reached that age where i value comfort above all else. I don’t have time for fancy underwear that make me wonder what my femoral artery did to them, as they try to cut off my blood supply! and do not get me started on thongs! Why someone would want to walk around with a constant wedgie and sore bum crack is beyond me, but if that is your thing, much respect to you.

It is not much to ask for some level of comfort out of the many contraptions we are required to wear and it looks like i am not alone in this thinking because the history of women’s underwear has somewhat come full circle from drawers in the 18th century to 21st century boy shorts gaining popularity. So when my sister called me a couple of months ago to inform me that she was now wearing her husbands underwear, courtesy of her having forgotten to do her laundry, hence running out of clean panties and that from then henceforth she would be wearing his underwear! I laughed as it was soo her ( she does the most random things, like calling me yesterday as an emergency, just to let me know that Aquaman had been returned to sender- her words), any way i digress.

So i found myself one lazy morning adopting her sharing is caring ways and that is when i realised we had truly been conned as women! The levels of ease and comfort i got from the boxer shorts was on another level. My femoral artery could now do it’s God given work unhindered plus everything was all held in one place, comfortably . So i quickly used my Amazon prime addiction( it is a thing) to find women’s boy shorts and 48hours and quick wash and dry later , i was the proud owner of a couple of packs.

They unfortunately turned out as another con , like everything else marketed to women( like how are women’s shaving razors so expensive, while the same make of Men’s are cheaper and do the same job?). They were not as comfortable and by now i should have learnt that most of these concepts only work on industry size/ shaped women’s bodies ! So off i marched to Primark ( i was not about to spend premium money! i was not aiming to look like David Gandy or Beckham, see underwear adverts for reference) and bought me a pack of cheap as chips, men’s jersey boxer shorts underwear and lets us just say, i have not looked back since( well except for the odd days, mother nature pays her monthly visits and reenforcement trounce comfort)

Don’t take our word for it( we may just be a pair of mad sisters ). Go and get yourself a pair and you can thank me later! For those who already knew this secret and did not share, may your bum cracks be forever sore .Thank you for listening/reading and normal service shall resume next week .

P/S- they are a hundred percent cotton ( all round goodness for your ladybits!)

The Busyness of DYING.


January 29 2023

Today i was completely paralysed in bed, i could not get up, i felt like i could not breathe, like i had to train my body onto how to draw breath. This has been happening a lot lately, not the paralysed in bed part but the feeling like i can not breathe, like i am having a panic attack. I keep on telling myself that I'm probably too stressed for my own good.

My dad had called, very early in the morning, which is unlike him, so that spooked me and when i called back i expected the worst and yes it was bad news, a friend of a friends had died and while i did not know her that well, i had known her enough to feel saddened by her death and the family she leaves behind. This reminded me of life and how short it is and i was reminded of something that i have become aware of lately, in the past couple of years: I have been soo busy dying that i have forgotten to live!

To understand my busyness with dying, we have to go back a couple of decades to when i think the trauma of death and dying started, but i wasn’t aware of it till later( self reflection and introspection and all!). A friends wife shared a video post about childhood trauma of her talking about how she can not nurse any of her family members and gets annoyed when her husband falls sick as all she can think of is that he is going to die. It was a post i could totally relate to because i was the same, having looked after loved ones from a young age and watched most of them die, i had not realised how those experiences had affected me. Despite being a nurse by profession, i totally freeze when any of my family members are sick, i go into withdrawal mode and sometimes even anger, angry about why they are weak and have fallen sick. I literally struggle to look after them in any capacity and i had not realised that it was a trauma reaction caused by my childhood experiences of being a carer for several relatives and for my own mother as well.

But while witnessing those that i loved and cared about die around me definetly instilled the fear of nursing those close to me, my busyness with dying was majorly sparked by the death of my Mother. My mother died at the tender age of 46. When you are a child, you always see your parents as old and rarely think of their lives as individual people outside their role of being your parent. The significance of her age at death( which i only found out years later as i never knew her year or day of birth till later after her death) only hit me when i became a parent( although it took time for me to realise it).

Becoming a parent really changes your perspective of the world at large, suddenly everything is frightening and dangerous and all you want to do is to protect this/these little beings that are now dependent on you who do not come with an instruction manual. It is literally on a wing and a prayer and sometimes on lots of unsolicited, unhelpful advice! And also it is from your childhood experiences of how you were parented or how you witnessed others being parented. You suddenly start to see your parents through and from a different lens. You start to wonder and be interested in their lives as individuals, as parents, what their hopes and dreams were and you also start to measure yourself via their milestones ( or maybe that's just me).

I found myself calculating my mothers age at different stages and milestones of her life: how old she was when she had her first child, my half-brother? How old was she when she got married and had me? How old she was she had my other half siblings, you get the picture, and i would then compare her milestones to my own. It helped me know and try to understand her better, helped me try to understand the decisions she made ( good, bad and ugly). It also shaped my parenting skills and what experiences and skills i wanted my children to have and each time something went wrong or they didn’t meet my expectations at that moment, i would find myself telling them that i was doing/teaching them (whatever it was at that time) so that they would be able to stand on their own two feet and look after themselves when i was not around! It was all so automatic that it never occurred to me that from the day they were born, i had been preparing my children for my death.

I had built my whole life structure, work, experiences, memories, everything around my death. I was so busy dying that i was not living, not living my dreams and aspirations, not giving my self any grace or leeway to get anything wrong. I was constantly on a schedule to get everything done and done right so that when i was dead, my children would not struggle.

Talk about unresolved childhood trauma! In my head, i could not possibly outlive my mother ( why i thought that is something i still have not figured out, given that i could go with my dad and live well into my nineties! But that is a story for another day).

So you must be wondering what all this has got to do with my being paralysed in bed, suffering from what seems like a panic attack, willing myself to breathe? Well it has everything to do with it, because this year i turn 45, which means i only have one more year to live ( if my fears are anything to go by!). My children, ( who might need therapy later), thank God ,are

on their way to becoming individual, wholesome adults and i was in a great place spiritually. In all sense and purposes i had accomplished what i had set out to do and i was ready, but was I? Why was i lying in bed paralysed with fear, unable to breathe? Why was i having frequent panic like attacks? The truth is, i don’t know! All i know is that somewhere along the line, i had completely forgotten to live, i had been so focused and wound up in being busy trying to prepare my family for my death that when i finally thought i had achieved that, i realised that i did not know what to do. If i was not busying dying what was i meant to do, how was i meant to live? And how was i meant to live in this one year that i had left? ( i know! Im a work in progress)

Surely if my fear was of dying, then my chosen profession of Nursing, would have cured me of that ( if we go b y Immersion therapy! ) as i had wholly and totally immersed myself in the art and science of life and death, so it stands to reason that my fear is of living! The irony is that i am a firm believer in fate and pre ordained destiny, th at when one’s pre-ordained time is up then it is up and that no one knows how or when they will die.

So in theory i could drop dead any minute, or right at the age of 46 ( not tempting fate) or go on to live a long and healthy life like my dad! I would never know, but in the meantime i am paralysed by the year i supposedly have left and learning the art of living. ( i did say i am a work in progress),

So while i figure out how to eat, pray, love my way to my supposed death, i am trusting and charging you all to keep me in check. Should i actually die at 46 or live past it, i hope you will all teach me how to live ( once i am done with the busyness of dying).

















































































































Read More